Have questions about our services or need help with your fitness journey? We're here to assist you. Reach out to our team and we'll get back to you as soon as possible.
Our dedicated team is ready to answer your questions and help you make the most of our fitness tools and resources.
Send us an email at [email protected]
We aim to respond to all inquiries within 24-48 hours during business days.
Check our frequently asked questions below for quick answers to common questions.
Find answers to the most common questions about our services and platform.
Our calorie calculations are based on scientifically validated formulas and take into account your age, weight, height, gender, and activity level. While they provide a good estimate, individual metabolism can vary.
We're currently developing our Meal Planner feature and expect to release it in the coming months. It will include personalized meal suggestions based on your dietary preferences, nutritional goals, and calorie needs.
Yes, Fitness4Life is fully responsive and works on all modern devices including smartphones, tablets, and desktop computers. You can access all our features through your mobile browser. We're also working on dedicated iOS and Android apps, which will be released in the future.